About the Author:

Daniel J. Siegel 's Books

  • Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

    Author: Jennifer Cohen Harper   Foreword by: Daniel J. Siegel

    Product Code:
    827923 (Softbound)
    9781608827923 (Softbound)
    Age Focus: 4 and up
    Full Color

    Description & More Details

    Little Flower Yoga for Kids aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement.

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