Product Code:
823237 (Hardback)
9781433823237 (Hardback)
Full Color
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Gold medal winner in the Mom's Choice Awards! Silver medal winner in the IPPY Awards!

This is a rhyming guide that introduces children to mindfulness and shows them how to live mindfully by taking pauses in their lives. Pausabilities encourage children to take a breath and be present and pay attention to their thoughts, feelings, sensations, and the world around them. A World of Pausabilities reminds children that everyone can be mindful and that there is no wrong way to take a pause. Includes a "Note to Parents and Caregivers" by the author which explains mindfulness and provides tips for implementing pausabilities in their children's lives.

32 pages

About Frank J. Sileo

Frank J. Sileo, PhD, is a New Jersey licensed psychologist and the founder and executive director of The Center for Psychological Enhancement in Ridgewood, New Jersey. He received his doctorate from more..

About Jennifer Zivoin

Like many of the characters in this book, Jennifer Zivoin was quite a chatterbox as a child! She has always loved stories and art, so becoming an illustrator was a natural career path. She has been more..