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A World of Pausabilities: A Exercise in Mindfulness

A World of Pausabilities: A Exercise in Mindfulness

Author: Frank J. Sileo   Illustrated by: Jennifer Zivoin
Product Code: 823237
ISBN: 9781433823237
$15.95 Qty: 

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Gold medal winner in the Mom's Choice Awards! Silver medal winner in the IPPY Awards!

This is a rhyming guide that introduces children to mindfulness and shows them how to live mindfully by taking pauses in their lives. Pausabilities encourage children to take a breath and be present and pay attention to their thoughts, feelings, sensations, and the world around them. A World of Pausabilities reminds children that everyone can be mindful and that there is no wrong way to take a pause. Includes a "Note to Parents and Caregivers" by the author which explains mindfulness and provides tips for implementing pausabilities in their children's lives.

Hardcover, 32 pgs.
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