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The Brain: Activity, Sleep & Boredom DVD

The Brain: Activity, Sleep & Boredom DVD

Product Code: 409004
ISBN: 846742000737
Format: DVD
DVD $79.95 Qty: 



Physical activity and quality sleep are both vital for healthy bodies, as well as healthy brains. In The Brain: Activity, Sleep, and Boredom, a stoplight is used as a symbol to represent activity, boredom, and sleep. Physical activity turns your brain on to learn. Our bodies need movement to stay healthy, but so do our brains. Sleep is vital for children. Discover how much they need and why. Doing "nothing" and even being bored is actually very important to how we process the world around us. Studies suggest that boredom is the key to creativity. Find out how boredom helps the brain and why watching TV does not count. DVD, 20 min. Closed-Captioned.

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