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DOUBLE TAP TO ZOOM WITH PHONE OR TABLET To Kevin, who started this, and to Nikki. Published by Redleaf Press 10 Yorkton Court St. Paul, MN 55117 © 2015 text by Charlotte M. Hendricks HIP on Health ® is a registered trademark of Charlotte M. Hendricks. All rights reserved. Photocopies of pages may be distributed for local use provided all copies include the credit line included on the bottom of each page. Any other part of this publication may not be reproduced or transmitted in any form or by any means without permission in writing from the publisher, except by a reviewer, who may quote brief passages in a critical article or review to be printed in a magazine or newspaper, or electronically transmitted on radio, television, or the Internet. First edition 2015 Cover design by Ryan Scheife, Mayfly Design Cover illustrations by Nic Frising Interior illustrations by Nic Frising Printed in the United States of America 21 20 19 18 17 16 15 14 1 2 3 4 5 6 7 8 Library of Congress Cataloging-in-Publication Data Hendricks, Charlotte Mitchell, 1957- Hip on health : health information for caregivers and families / Charlotte Hendricks ; illustrations by Nic Frising. — First edition. pages cm ISBN 978-1-60554-401-4 (pbk. : alk. paper) 1. Health--Popular works. 2. Medicine, Preventive. 3. Self-care, Health—Popular works. I. Title. RA776.H516 2015 613—dc23 2014023042 Printed on acid-free paper COPYRIGHTED MATERIAL